Learn to move through hesitations, anger, blockages and fears.
Embody a practice of self healing from within.
4 Pack - $360
6 Pack - $510
8 Pack - $640
Online options available
"I'd like to book a free consult phone call."
SOMATIC RELAXATION &
Reset your Nervous System during this 45 minute class. My body based practice offers you and your body a gentle and safe space to regulate into a state of “rest and digest” while in your home.
Utilizing simple restorative movements and poses you are invited to journey inward and practice being present with your body physiologically and psychologically.
Utilizing mainly Somatic Movement, Qi Gong, and Neurology.
All classes finish with a 20 minute mindful, body based meditation.
"I'd like to book my first class."
HEALING MY NERVOUS SYSTEM
This series aims to build comfort and connection for you physically, mentally and emotionally.
Learn how you are responding to blockages in your life and develop tools for resilience.
This series is aimed at improving your ability to respond to life the way you desire!
Online Classes Only
"I would like to find out more about the next intake dates."
WHAT PEOPLE SAY
T.C - Cumberland, BC
I have never experienced therapy like this before. Brumby holds such incredibly safe space to explore your inner environment. She guides you through the session with understanding, compassion, acceptance, curiosity and there is a foundation of trust that she is able to see you, and hold you (metaphorically) in the moments where things come up.
J.M - Online Session
Brumby helped me deal with emotional trauma and the roller coaster it brings by providing tools to find balance again.
Brumby asks the right questions, at the right time, and helped me to uncover wisdom & truth that was hiding in my body. I can't say enough about how transformative these sessions are!
Y.J - Online Session
Brumby has an amazing ability to help me relax into my body and actually feel and challenge my thoughts and emotions as they arise. It's also extremely helpful to see what thoughts elicit certain bodily responses - usually I wouldn't be relaxed enough to notice the patterns. I was also surprised by how easily I went into a relaxed state each time, even though the session was virtual. I greatly appreciate her kind and compassionate nature. Thank you so much, Brumby!