A group series of mothers supporting the woman within.
MOTHERHOOD
This group is dedicated to permanently and positively impact parenting by lovingly uncovering and understanding hidden fears and unmet needs.
Small Group Therapy
This approach recognises the survival patterns and non serving behaviours developed from our own childhoods and how they directly impact our ability to parent in a caring, calm and positive way.
These old patterns and behaviours keep us recreating similar life situations and relational dynamics in our parenting, leaving us trapped and frustrated by our own children.
We will aim to create a safe and accepting container to uncover the roots behind inner personal triggers, blocks, edges and challenges that are rising as a parent.
WHAT TO EXPECT...
Expect a somatic, embodied approach to encourage true expression and to achieve centeredness.
Expect to learn about your nervous system and states of disregulation.
Expect to share yourself.
Expect to witness other women.
Expect to experience radical self accountability.
Expect to experience radical self love.
Together we will aim to become a more true version of ourselves.
Together, we can all become the mother we desire to be in the world.
WHAT THIS SERIES IS NOT...
This is not a class for parenting advice. You can absolutely expect to learn tools and strategies to facilitate more connection with your children, your family and most importantly, yourself.
But this is not an exclusive place to seek parenting advice.
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You might benefit from this group if you are a mother who feels parenting has been triggering AF!!!!
Your daily life may feel ....
Controlled by your child's tantrums
Disregulated around your child's/children's tantrums.
Inconsistent with boundaries and expectations.
Confused by your child's behaviours
Unable to control your temper.
Unable to use parenting skills you want to in the moments you desire.
Feeling a failure if/when your child/children tantrum.
Feeling judged, isolated and alone in your parenting journey.
I want to be very clear that moms experiencing the above are NOT bad or failing. This group aims to normalize that the above is a common experience and that "good" parenting is not just about controlling your temper better. This series acknowledges there are very real biological and neurological blocks for each individual when we birth ourselves into motherhood. If we don't address the reality of the self in fear then we miss our opportunity to grow and evolve as a parent, and as a being.
WHAT'S MY STORY
By day I am a mama of two young boys and by night I work as a somatic therapist. I have noticed how certain approaches to identifying disregulation have been absolute life savers for me as a mama. I wish to share those keys and help others begin identifying what's happening to their nervous system as a mother. I am choosing to offer this as a group series because I have been sitting in circle with other mothers since the very beginning of my parenting journey. The wisdom and courage gained from these consistent experiences of connecting and being supported by my fellow mamas has been and continues to be life changing. I want to offer a safe space where others can experience a sacred container and begin growing as parents, in kindness, together.
Parenting is a sacred practice.
Let us come together to remember who we are and what we are capable of. As mothers. As women.
DETAILS
WEDNESDAY'S 4:30PM - 6:30PM
10 WEEKS
Starting October 15th
In person @ The House of Now, Courtenay
*6 spots only*
$480 - EARLY BIRD SPECIAL
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$550 - after September 30th
To register simply etransfer to coachbrumby@gmail.com
Upon registration you will receive an information email.
WHO NEEDS THIS SERIES?
NO BAD MOMS!
