BEGIN LUSTING FOR LIFE
A SIX WEEK SELF GUIDED SOMATIC SERIES
Does overwhelm, frustration or shut down block you from feeling connected to your body and inner wisdom?
Our 6-week somatic counselling series is here to help you become an expert on your nervous system and learn how to guide yourself through life with grace, care, and kindness.
All at your own pace!
What people are saying...
Brumby's pace & knowledge settles into the bones, impacting the body to notice where and how to rewire patterns right then and there!
I have a deep trust in Brumby! She brings me right to the present moment, with peace and safety. This healing is so deep.
Brumby is so nourishing. Her videos feel like shes sitting in the room with me, helping me though.
Get your first video for FREE!
Signs of a sick nervous system
Feel constant hesitation
Lack of self confidence
Quick to anger or panic
Feeling numb and disconnected
Unable to feel safe/heard/supported in relationships
Need to exercise vigorously to clam
High blood pressure
Constant Muscle tension
Signs of a healed nervous system
Signs of a healed nervous system
Access to problem solving
Capable of feeling calm
Able to receive kindness and care from others
Knowing Boundaries and setting them
Loving the Self!
Excited by new opportunities/ideas
Access to energy that facilitates creative and/or social desires.
Feeling capable of kindness and generosity
Vitality in muscles
Full facial expressions
Laughter and joy
In this series we cover
Six hours of Facilitated Videos
With a slide show of information and guided invites, you will become the expert of your nervous system and heal current blocks and hesitations.
Six Audio Mindful Meditations
Audio recorded meditations to help you deepen your body awareness, your connection to the material and practice connecting to yourself and this world on a regular basis.
Three Somatic Movement Videos
These are mini classes involving body exercises that help tone the nervous system, energize the body and bring movement to blocked energy.
Milestones you can expect...
Identifying your body's unique signals and signs when in overwhelm or underwhelm.
Expanding your capacity to experience challenges in life and use these times to grow and evolve into a life with more safety, joy, trust and spontaneity.
Feeling safer in the world.
Feeling capable of handling daily flow at work, with friends, family, relationships, etc.
Practising connecting to self, begin hearing intuition and inner guidance.
Increased ability to communicate and assert yourself.
Gaining courage and setting boundaries.
Expanding time receiving joy and connection from the non human world (walks in nature, meditations, spirit, etc).
Repair of the body, thoughts and spirit
This is medicine! Finding new healthy routines and activities.
Treating your body as it needs and finding your own path to health.
Change and action.
Learning to live a life lead by your Self and your true desires.
Becoming a co creator of your life by harnessing your new skills and beginning to make necessary changes.
Surrender and receive.
Begin savouring and enjoying your life. Learning to love and accept who you are.
Beginning to discover your spontaneous joy and feel less restricted.
Excited for the future.
Falling into divine trust that the world supports your life.