BEGIN LUSTING FOR LIFE

A SIX WEEK SELF GUIDED SOMATIC COUNSELLING COURSE

Does overwhelm, frustration or shut down block you from feeling connected to your body and inner wisdom?

Our 6-week somatic counselling course is here to help you become an expert on your nervous system and learn how to guide yourself through life with grace, care, and kindness.

All at your own pace!

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In this course we will cover

Six hours of Facilitated Videos

With a slide show of information and guided invites, you will become the expert of your nervous system and heal current blocks and hesitations.

Six Audio Mindful Meditations

Audio recorded meditations to help you deepen your body awareness, your connection to the material and practice connecting to yourself and this world on a regular basis.

Three Somatic Movement Videos

These are mini classes involving body exercises that help tone the nervous system, energize the body and bring movement to blocked energy.

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Rediscover your
Self, Today!