Rise with us!
I learnt to embrace sisterhood. What a time to be a woman rising!
I want to thank every woman who showed up in their truth. It is their bravery that made this experience so beautiful.
I loved how we all supported one another in our journey to dive deeper. What a powerful container!
We are bringing the retreat to you!
Expect to be inspired.
Hope to uncover who you long to be.
Pray, play and grow together this fall!
This is a 12 week intensive for those longing for a deeper connection to themselves, their relationships and the world.
We will be setting a powerful container for each woman to heal together, to grow together and to learn the truth of who we are, together.
In person sessions include group discussions/circles, diads and small group processes. Along with movement, dance, sound healing, and artistic expression practices.
Additionally: There is educational aspects.
This is a journey focused on finding healing within our nervous system to begin exploring a life that's possible with safety and trust, together.
There is an online educational video series included in this collective journey. The presentations focus on breaking down the science of having a nervous system and offers new tools and keys to uncover who you are and what's needed to support your journey of rising.
It’s time to rise and begin lusting for life again!
SELF PACED ONLINE SOMATIC COUNSELLING COURSE
6 x 1 hr videos
6 x guided somatic meditations
3 x somatic movement practices
IN PERSON GROUP SESSIONS
12 x 2 hr facilitated group experiences
Somatic Movement . Circle . Dance . Sound Healing
STARTING SEPT 19TH, 2023
EARLY BIRD SPECIAL - $750
After Aug 22nd - $850
Payment Instalments available, please inquire.
LOCATION - HOUSE OF NOW
Courtenay - BC Canada
This program is combined with a 6 week self guided educational video series. The first six weeks will be dedicated to embodied wisdom development and self healing that integrates the learning practices from the videos. The final 6 weeks offers more collective work, we will be bringing the practices into our container and flexing our newly developed skills to tend to any blocks or fears still alive within our container.
The in person weekly sessions is where the magic gets real!
These are interactive, experiences where we will dive into the online course work together. We will grow our collective experiences and share our knowledge, wisdom, vulnerabilities and courage.
This container hopes to be a safe and supportive environment that is built by us, for us. This is to be a collective of women who will have the skills and knowledge to continue supporting each other above and beyond this 12 week series.
Be prepared to be seen and held.
Together we rise!
WHO NEEDS THIS EXPERIENCE...
Do you feel you are playing small in the world?
Are you currently bound by hesitations, self doubt and mean inner critics?
Do you constantly feel unsafe and uncared for?
If you are feeling lost in the world. Unnoticed by the world.
Do you constantly think you’re failing?
Are you always feeling rejected?
ARE YOU LONGING TO...
Feel connected and free within friendships and relationships.
Experience a deeper sense of self trust, intuition and wisdom.
Feel celebrated, wild and free.
Have a life full of rich surprises and joy.
Connect to something more sacred.
Fall in love with life again!
WHO THIS ISN'T FOR...
Anyone not ready to hold the responsibility for their physical and mental health.
Anyone desiring solutions to be given to them.
Anyone who isn’t prepared to be kind to themselves or others.